Training Day 2

Ok Day 2 was tough.  Had a hard time keeping motivated through the soreness on the 30 minute Treadmill running workout, though I completed it it was not pretty!   However the 6 miles (30 minutes ) stationary bike workout was GREAT!  Keep the percentage around 88%, level 5 and went 6.32 miles in the 30 minutes.   I was very happy with that!   All in all feeling really good!  Welcome Day 3 REST day!